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United States / Los Angeles 2023 / Individual Open · Women / Season 6 (2023/24)

Renée Heintz

CAN W 45-49 n = 224
Finish · net time
1:44:27
+11:29 v median 1:32:58
Course −1:33 v season average ±0:42 · 133 athletes
Women
151/224
45-49
16/29
Field beaten
33%

The race, in three figures

Field beaten
27%
Runs
39%
Stations
Biggest gain
80m Burpee Broad Jump
−0:09
v median
108/224
Rank
Biggest loss
100m Sandbag Lunges
+0:57
v median
159/224
Rank

The race, in words

1:44:27 at Los Angeles 2023 put Renée Heintz 151st of 224 women in the Open division.

The sandbag lunges cost the most time: 0:57 slower than the median.

This was a quick course. Against their other races this season, the people who raced Los Angeles gained about 1:33.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:00
    Running 1 7:05
    v median +1:12
    1000m SkiErg 5:55
    v median +0:34
  2. Block 02 10:29
    Running 2 6:44
    v median +1:13
    50m Sled Push 3:45
    v median +0:41
  3. Block 03 13:28
    Running 3 7:04
    v median +1:10
    50m Sled Pull 6:24
    v median +0:26
  4. Block 04 12:34
    Running 4 6:59
    v median +1:02
    80m Burpee Broad Jump 5:35
    v median −0:09
  5. Block 05 13:04
    Running 5 6:59
    v median +1:04
    1000m Row 6:05
    v median +0:25
  6. Block 06 9:28
    Running 6 6:55
    v median +1:05
    200m Farmers Carry 2:33
    v median +0:25
  7. Block 07 13:12
    Running 7 7:02
    v median +1:09
    100m Sandbag Lunges 6:10
    v median +0:57
  8. Block 08 11:10
    Running 8 7:14
    v median +0:42
    Wall Balls 3:56
    v median −0:08

Roxzone, per block

Approach · Exit 8:11

B1 · 1000m SkiErg
0:59
0:03 0:56
B2 · 50m Sled Push
0:22
0:18 0:04
B3 · 50m Sled Pull
1:18
0:11 1:07
B4 · 80m Burpee Broad Jump
1:04
0:12 0:52
B5 · 1000m Row
1:23
0:10 1:13
B6 · 200m Farmers Carry
1:26
1:11 0:15
B7 · 100m Sandbag Lunges
1:37
0:46 0:51
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 221

A pace, not a person: at every mat, the middle of the 221 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:48
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:48 behind

Elsewhere

The board

Individual Open · Women at Los Angeles 2023

See this race on page 4
Other races by Renée Heintz
Source Unofficial
Event
Los Angeles 2023
Division
HYROX
Contest
H_JGDMS4JI66A
Measured against
Women · n = 224