Frederic Dube & Cole Learn — Ottawa

The race, in three figures

Field beaten

99%

Runs

99%

Stations

Biggest gain

50m Sled Pull

−1:40

v median

1/32

Rank

Biggest loss

1000m SkiErg

−0:27

v median

1/32

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 6:36

Running 1 3:15

1/32
v median −1:03

1000m SkiErg 3:21

1/32
v median −0:27
Block 02 4:40

Running 2 3:16

1/32
v median −1:05

50m Sled Push 1:24

2/32
v median −0:47
Block 03 5:58

Running 3 3:22

1/32
v median −1:21

50m Sled Pull 2:36

1/32
v median −1:40
Block 04 4:51

Running 4 3:22

1/32
v median −1:29

80m Burpee Broad Jump 1:29

1/32
v median −1:22
Block 05 6:59

Running 5 3:28

1/32
v median −1:21

1000m Row 3:31

1/32
v median −0:41
Block 06 4:44

Running 6 3:23

1/32
v median −1:19

200m Farmers Carry 1:21

1/32
v median −0:27
Block 07 5:28

Running 7 3:23

1/32
v median −1:31

100m Sandbag Lunges 2:05

1/32
v median −1:33
Block 08 6:39

Running 8 3:32

1/32
v median −1:43

Wall Balls 3:07

1/32
v median −1:17

Where the race went

Run total: 26:58
Stations: 18:54
Roxzone: 2:50
Best run lap: 3:16

Washington DC

Season 9 (2026/27) · HYROX PRO DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 2:50

B1 · 1000m SkiErg

0:17

0:08 0:09

B2 · 50m Sled Push

0:20

0:01 0:19

B3 · 50m Sled Pull

0:25

0:06 0:19

B4 · 80m Burpee Broad Jump

0:24

0:12 0:12

B5 · 1000m Row

0:20

0:13 0:07

B6 · 200m Farmers Carry

0:27

0:20 0:07

B7 · 100m Sandbag Lunges

0:35

0:27 0:08

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 31

A pace, not a person: at every mat, the middle of the 31 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 21:13 ahead

Source Official

Event

Ottawa

Division

HYROX PRO DOUBLES

Contest

HDP_LR3MS4JI161E

Measured against

Men · n = 32