The race, in three figures
The race, in words
Jason Moulton & Johanna De Castro finished 363rd of 601 mixed teams in the Doubles Open division at Ottawa 2026, in 1:27:13.
The sandbag lunges cost the most time: 0:42 slower than the median. The race faded late: the second half went 1:49 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:47Running 1 5:28v median −0:13
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Block 02 8:32Running 2 5:46v median +0:04
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Block 03 10:10Running 3 5:51v median −0:10
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Block 04 9:20Running 4 6:01v median +0:01
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Block 05 11:18Running 5 6:42v median +0:34
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Block 06 8:07Running 6 6:13v median +0:10
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Block 07 11:22Running 7 6:36v median +0:29
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Block 08 11:30Running 8 6:52v median +0:23
Roxzone, per block
Approach · Exit 7:14
Against the middle of your field
Mixed · n = 596
A pace, not a person: at every mat, the middle of the 596 mixed teams who finished.