The race, in three figures
The race, in words
A top 10% finish for Colby Ng & Nathan Wong at Ottawa 2026: 1:00:37, 16th of 455 men's teams in the Doubles Open division.
The burpee broad jumps were where this race was made, 0:45 ahead of the median. A harder second half: 1:29 more lost to the middle of the field after halfway than before it. Quick through the roxzone: 3:36, ahead of 99% of the field.
Ottawa cost the whole field time: about 1:28 more than the average race this season, going by 325 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:21Running 1 3:33v median −1:35
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Block 02 5:24Running 2 3:41v median −1:33
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Block 03 7:07Running 3 4:12v median −1:24
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Block 04 6:38Running 4 4:11v median −1:25
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Block 05 8:37Running 5 4:23v median −1:17
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Block 06 5:49Running 6 4:12v median −1:27
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Block 07 7:34Running 7 4:21v median −1:17
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Block 08 8:40Running 8 4:29v median −1:28
Roxzone, per block
Approach · Exit 3:36
Against the middle of your field
Men · n = 454
A pace, not a person: at every mat, the middle of the 454 men's teams who finished.