Nathan Wong & Colby Ng — Toronto

The race, in three figures

Field beaten

99%

Runs

76%

Stations

Biggest gain

80m Burpee Broad Jump

−0:49

v median

29/315

Rank

Biggest loss

50m Sled Push

+0:10

v median

213/315

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:46

Running 1 3:32

8/315
v median −1:18

1000m SkiErg 4:14

134/315
v median −0:03
Block 02 5:59

Running 2 4:04

1/315
v median −1:32

50m Sled Push 1:55

213/315
v median +0:10
Block 03 7:31

Running 3 4:21

2/315
v median −1:35

50m Sled Pull 3:10

105/315
v median −0:16
Block 04 6:54

Running 4 4:31

9/315
v median −1:32

80m Burpee Broad Jump 2:23

29/315
v median −0:49
Block 05 9:00

Running 5 4:29

4/315
v median −1:47

1000m Row 4:31

96/315
v median −0:10
Block 06 6:00

Running 6 4:21

3/315
v median −1:46

200m Farmers Carry 1:39

154/315
v median +0:00
Block 07 7:27

Running 7 4:23

5/315
v median −1:45

100m Sandbag Lunges 3:04

81/315
v median −0:27
Block 08 7:47

Running 8 3:41

6/315
v median −1:36

Wall Balls 4:06

80/315
v median −0:25

Where the race went

Run total: 33:18
Stations: 25:02
Roxzone: 4:14
Best run lap: 3:41

Ottawa

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:14

B1 · 1000m SkiErg

0:36

0:02 0:34

B2 · 50m Sled Push

0:35

0:07 0:28

B3 · 50m Sled Pull

0:41

0:13 0:28

B4 · 80m Burpee Broad Jump

0:26

0:17 0:09

B5 · 1000m Row

0:40

0:02 0:38

B6 · 200m Farmers Carry

0:37

0:30 0:07

B7 · 100m Sandbag Lunges

0:37

0:26 0:11

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 301

A pace, not a person: at every mat, the middle of the 301 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:50 ahead

Source Official

Event

Toronto

Division

HYROX DOUBLES

Contest

HD_LR3MS4JICD5

Measured against

Men · n = 315