The race, in three figures
The race, in words
George Brock took 3rd of 74 in the 16–24 age group at Heerenveen 2026, in 59:45.
Nowhere gained more than the wall balls: 2:45 on the median. Stronger after halfway: 2:11 better against the middle of the field than before it. Time in the roxzone, 4:55, was faster than 97% of the field.
Heerenveen ran fast: the 242 athletes who also raced elsewhere this season were about 2:23 quicker here than at their other races. The fastest of 3 finishes in the Pro division for George Brock.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:20Running 1 3:20v median −0:41
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Block 02 6:15Running 2 3:24v median −0:46
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Block 03 7:06Running 3 3:33v median −0:52
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Block 04 6:26Running 4 3:31v median −0:55
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Block 05 7:46Running 5 3:43v median −0:51
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Block 06 5:04Running 6 3:29v median −0:55
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Block 07 7:03Running 7 3:32v median −0:57
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Block 08 7:57Running 8 3:45v median −1:16
Roxzone, per block
Approach · Exit 4:55
Against the middle of your field
Men · n = 447
A pace, not a person: at every mat, the middle of the 447 men who finished.