The race, in three figures
The race, in words
A top 10% finish for George Brock at Gdansk 2026: 1:03:53, 26th of 286 men in the Pro division.
The wall balls were the standout, 1:49 quicker than the median and 29th of 286. Stronger after halfway: 3:39 better against the middle of the field than before it. Quick through the roxzone: 4:25, ahead of 95% of the field.
That was 4:08 off the time at Heerenveen 2026.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:20Running 1 3:09v median −0:19
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Block 02 8:12Running 2 3:40v median −0:32
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Block 03 7:21Running 3 3:50v median −0:45
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Block 04 7:05Running 4 4:01v median −0:35
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Block 05 8:06Running 5 3:57v median −0:45
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Block 06 5:18Running 6 3:50v median −0:46
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Block 07 7:04Running 7 3:53v median −0:46
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Block 08 9:11Running 8 4:31v median −0:52
Roxzone, per block
Approach · Exit 4:25
Against the middle of your field
Men · n = 286
A pace, not a person: at every mat, the middle of the 286 men who finished.