The race, in three figures
The race, in words
1:00:57 at Poznan 2025 won the 16–24 age group for George Brock, first of 91.
Nowhere gained more than the wall balls: 3:24 on the median. Stronger after halfway: 1:27 better against the middle of the field than before it. Quick through the roxzone: 2:45, ahead of 99% of the field.
This was a quick course. Against their other races this season, the people who raced Poznan gained about 0:35. That was 2:31 off the time at London Excel 2025.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:56Running 1 3:46v median −1:08
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Block 02 6:22Running 2 3:41v median −1:16
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Block 03 7:12Running 3 3:56v median −1:26
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Block 04 6:52Running 4 3:54v median −1:29
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Block 05 8:21Running 5 4:03v median −1:27
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Block 06 5:28Running 6 4:00v median −1:22
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Block 07 6:59Running 7 3:53v median −1:25
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Block 08 9:08Running 8 5:45v median −0:04
Roxzone, per block
Approach · Exit 2:45
Against the middle of your field
Men · n = 1173
A pace, not a person: at every mat, the middle of the 1,173 men who finished.