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Heerenveen / HYROX PRO / Season 8 (2025/26)

Dale Harding

GBR M 30-34 n = 453
Finish · net time
1:01:53
−16:57 v median 1:18:50
Men
22/453
30-34
6/94
Field beaten
95%

The race, in three figures

Field beaten
95%
Runs
96%
Stations
Biggest gain
Wall Balls
−2:06
v median
59/453
Rank
Biggest loss
1000m SkiErg
−0:21
v median
17/453
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:15
    Running 1 3:23
    v median −0:38
    1000m SkiErg 3:52
    v median −0:21
  2. Block 02 5:57
    Running 2 3:31
    v median −0:39
    50m Sled Push 2:26
    v median −1:03
  3. Block 03 7:23
    Running 3 3:56
    v median −0:29
    50m Sled Pull 3:27
    v median −1:35
  4. Block 04 6:32
    Running 4 3:38
    v median −0:48
    80m Burpee Broad Jump 2:54
    v median −1:34
  5. Block 05 7:56
    Running 5 3:48
    v median −0:46
    1000m Row 4:08
    v median −0:23
  6. Block 06 5:11
    Running 6 3:32
    v median −0:52
    200m Farmers Carry 1:39
    v median −0:25
  7. Block 07 6:44
    Running 7 3:31
    v median −0:58
    100m Sandbag Lunges 3:13
    v median −1:26
  8. Block 08 8:57
    Running 8 4:06
    v median −0:55
    Wall Balls 4:51
    v median −2:06

Roxzone, per block

Approach · Exit 6:06

B1 · 1000m SkiErg
0:44
0:03 0:41
B2 · 50m Sled Push
1:00
0:09 0:51
B3 · 50m Sled Pull
1:01
0:12 0:49
B4 · 80m Burpee Broad Jump
0:43
0:24 0:19
B5 · 1000m Row
0:45
0:26 0:19
B6 · 200m Farmers Carry
0:52
0:44 0:08
B7 · 100m Sandbag Lunges
0:59
0:45 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 447

A pace, not a person: at every mat, the middle of the 447 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:45
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:45 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1582
Measured against
Men · n = 453