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Katowice / HYROX PRO / Season 8 (2025/26)

Dale Harding

GBR M 30-34 n = 317
Finish · net time
1:07:19
−6:12 v median 1:13:31
Men
89/317
30-34
31/93
Field beaten
72%

The race, in three figures

Field beaten
78%
Runs
70%
Stations
Biggest gain
100m Sandbag Lunges
−0:40
v median
84/317
Rank
Biggest loss
Wall Balls
+0:08
v median
173/317
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:48
    Running 1 3:49
    v median −0:41
    1000m SkiErg 3:59
    v median −0:14
  2. Block 02 6:45
    Running 2 3:43
    v median −0:29
    50m Sled Push 3:02
    v median −0:07
  3. Block 03 8:23
    Running 3 4:13
    v median −0:14
    50m Sled Pull 4:10
    v median −0:36
  4. Block 04 7:31
    Running 4 3:56
    v median −0:34
    80m Burpee Broad Jump 3:35
    v median −0:35
  5. Block 05 8:25
    Running 5 4:20
    v median −0:18
    1000m Row 4:05
    v median −0:15
  6. Block 06 6:01
    Running 6 4:04
    v median −0:26
    200m Farmers Carry 1:57
    v median +0:00
  7. Block 07 8:06
    Running 7 4:07
    v median −0:27
    100m Sandbag Lunges 3:59
    v median −0:40
  8. Block 08 10:47
    Running 8 4:53
    v median −0:09
    Wall Balls 5:54
    v median +0:08

Roxzone, per block

Approach · Exit 3:41

B1 · 1000m SkiErg
0:27
0:04 0:23
B2 · 50m Sled Push
0:32
0:02 0:30
B3 · 50m Sled Pull
0:36
0:07 0:29
B4 · 80m Burpee Broad Jump
0:17
0:11 0:06
B5 · 1000m Row
0:34
0:21 0:13
B6 · 200m Farmers Carry
0:38
0:27 0:11
B7 · 100m Sandbag Lunges
0:40
0:26 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 315

A pace, not a person: at every mat, the middle of the 315 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:12
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:12 ahead
Source Unofficial
Event
Katowice
Division
HYROX PRO
Contest
HPRO_LR3MS4JI133B
Measured against
Men · n = 317