The race, in three figures
The race, in words
Bert Veenstra finished in the top 10% of the field at Heerenveen 2026, in 1:04:04 for 44th of 454 men in the Pro division.
The wall balls were where this race was made, 2:29 ahead of the median. Paced to finish: the second half went 1:50 better against the middle of the field than the first.
Athletes who raced both Heerenveen 2026 and Rotterdam 2026 were 2:21 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:49Running 1 3:41v median −0:20
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Block 02 6:20Running 2 3:34v median −0:36
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Block 03 7:11Running 3 3:47v median −0:38
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Block 04 7:16Running 4 3:55v median −0:31
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Block 05 8:05Running 5 3:55v median −0:39
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Block 06 5:16Running 6 3:55v median −0:29
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Block 07 7:45Running 7 3:59v median −0:30
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Block 08 8:48Running 8 4:20v median −0:41
Roxzone, per block
Approach · Exit 5:41
Against the middle of your field
Men · n = 447
A pace, not a person: at every mat, the middle of the 447 men who finished.