The race, in three figures
The race, in words
A top 10% finish for Bert Veenstra at Heerenveen 2025: 1:05:16, 37th of 1,217 men in the Open division.
Nowhere gained more than the sandbag lunges: 1:49 on the median.
Athletes who raced both Heerenveen 2025 and Belgium 2025 were 2:28 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:30Running 1 3:31v median −1:00
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Block 02 5:58Running 2 3:39v median −1:00
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Block 03 6:49Running 3 3:44v median −1:14
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Block 04 7:48Running 4 3:53v median −1:07
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Block 05 8:06Running 5 4:01v median −1:10
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Block 06 5:32Running 6 4:00v median −1:01
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Block 07 7:12Running 7 3:52v median −1:11
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Block 08 9:19Running 8 4:17v median −1:29
Roxzone, per block
Approach · Exit 7:10
Against the middle of your field
Men · n = 1191
A pace, not a person: at every mat, the middle of the 1,191 men who finished.