The race, in three figures
The race, in words
Bert Veenstra finished in the top 10% of the field at Belgium 2025, in 1:03:54 for 37th of 1,638 men in the Open division.
The wall balls were where this race was made, 2:19 ahead of the median. Paced to finish: the second half went 1:10 better against the middle of the field than the first.
The field ran 1:36 faster at Belgium 2025 than at Amsterdam 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:27Running 1 5:14v median −0:57
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Block 02 5:17Running 2 3:25v median −0:49
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Block 03 6:29Running 3 3:28v median −1:07
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Block 04 7:29Running 4 3:31v median −1:07
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Block 05 7:37Running 5 3:34v median −1:05
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Block 06 5:01Running 6 3:28v median −1:08
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Block 07 6:59Running 7 3:28v median −1:08
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Block 08 7:57Running 8 4:03v median −1:10
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 1593
A pace, not a person: at every mat, the middle of the 1,593 men who finished.