The race, in three figures
The race, in words
Marc Pollen took 3rd of 25 in the 45–49 age group at Heerenveen 2026, in 1:09:47.
The sled pull was the standout, 1:12 quicker than the median and 65th of 454. Stronger after halfway: 1:01 better against the middle of the field than before it.
The field ran 3:09 faster at Heerenveen 2026 than at Gent 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:06Running 1 4:01v median +0:00
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Block 02 7:00Running 2 4:03v median −0:07
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Block 03 7:54Running 3 4:04v median −0:21
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Block 04 8:09Running 4 4:03v median −0:23
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Block 05 8:24Running 5 4:07v median −0:27
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Block 06 5:50Running 6 4:08v median −0:16
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Block 07 8:33Running 7 4:07v median −0:22
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Block 08 10:21Running 8 4:26v median −0:35
Roxzone, per block
Approach · Exit 5:38
Against the middle of your field
Men · n = 447
A pace, not a person: at every mat, the middle of the 447 men who finished.