The race, in three figures
The race, in words
Marc Pollen took 3rd of 14 in the 45–49 age group at Gent 2025, in 1:15:08.
The stations carried this race: faster than 71% of the field across all eight, against 47% on the runs. Nowhere gained more than the sled pull: 1:59 on the median.
The field ran 3:05 faster at Gent 2025 than at Utrecht 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:54Running 1 4:36v median +0:21
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Block 02 7:35Running 2 4:19v median +0:13
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Block 03 8:37Running 3 4:26v median −0:03
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Block 04 9:12Running 4 4:35v median +0:03
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Block 05 9:12Running 5 4:35v median −0:01
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Block 06 6:16Running 6 4:33v median +0:06
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Block 07 9:33Running 7 4:38v median +0:08
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Block 08 10:43Running 8 4:51v median +0:03
Roxzone, per block
Approach · Exit 5:13
Against the middle of your field
Men · n = 302
A pace, not a person: at every mat, the middle of the 302 men who finished.