The race, in three figures
The race, in words
Rik Biesterbos finished 113th of 454 men in the Pro division at Heerenveen 2026, in 1:10:50, faster than 75% of the field.
The burpee broad jumps were where this race was made, 1:27 ahead of the median.
The field ran 6:08 faster at Heerenveen 2026 than at Rotterdam 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:05Running 1 3:50v median −0:11
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Block 02 7:21Running 2 3:55v median −0:15
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Block 03 8:36Running 3 4:06v median −0:19
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Block 04 7:05Running 4 4:04v median −0:22
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Block 05 8:32Running 5 4:07v median −0:27
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Block 06 5:48Running 6 3:56v median −0:28
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Block 07 7:35Running 7 4:05v median −0:24
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Block 08 11:26Running 8 4:44v median −0:17
Roxzone, per block
Approach · Exit 6:30
Against the middle of your field
Men · n = 447
A pace, not a person: at every mat, the middle of the 447 men who finished.