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Heerenveen / HYROX PRO / Season 8 (2025/26)

Koen Schrauwen

BEL M 40-44 n = 453
Finish · net time
1:20:54
+2:04 v median 1:18:50
Men
247/453
40-44
23/59
Field beaten
46%

The race, in three figures

Field beaten
44%
Runs
42%
Stations
Biggest gain
50m Sled Pull
−0:07
v median
215/453
Rank
Biggest loss
Wall Balls
+1:48
v median
329/453
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:28
    Running 1 4:12
    v median +0:11
    1000m SkiErg 4:16
    v median +0:03
  2. Block 02 7:40
    Running 2 4:15
    v median +0:05
    50m Sled Push 3:25
    v median −0:04
  3. Block 03 9:21
    Running 3 4:26
    v median +0:01
    50m Sled Pull 4:55
    v median −0:07
  4. Block 04 8:59
    Running 4 4:34
    v median +0:08
    80m Burpee Broad Jump 4:25
    v median −0:03
  5. Block 05 9:41
    Running 5 4:58
    v median +0:24
    1000m Row 4:43
    v median +0:12
  6. Block 06 6:44
    Running 6 4:38
    v median +0:14
    200m Farmers Carry 2:06
    v median +0:02
  7. Block 07 9:28
    Running 7 4:41
    v median +0:12
    100m Sandbag Lunges 4:47
    v median +0:08
  8. Block 08 13:49
    Running 8 5:04
    v median +0:03
    Wall Balls 8:45
    v median +1:48

Roxzone, per block

Approach · Exit 6:52

B1 · 1000m SkiErg
0:50
0:03 0:47
B2 · 50m Sled Push
0:57
0:08 0:49
B3 · 50m Sled Pull
1:06
0:14 0:52
B4 · 80m Burpee Broad Jump
0:43
0:27 0:16
B5 · 1000m Row
0:53
0:32 0:21
B6 · 200m Farmers Carry
1:11
1:01 0:10
B7 · 100m Sandbag Lunges
1:12
0:54 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 447

A pace, not a person: at every mat, the middle of the 447 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 2:16 behind
Source Unofficial
Event
Heerenveen
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1582
Measured against
Men · n = 453