Skip to content
Sign in Sign up
Belgium / Belgium / HYROX / Season 7 (2024/25)

Koen Schrauwen

BEL M 40-44 n = 1638
Finish · net time
1:33:03
+6:54 v median 1:26:09
Men
1114/1638
40-44
160/233
Field beaten
32%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−0:29
v median
566/1638
Rank
Biggest loss
200m Farmers Carry
+0:40
v median
1361/1638
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:37
    Running 1 6:12
    v median +0:01
    1000m SkiErg 4:25
    v median −0:02
  2. Block 02 6:21
    Running 2 4:15
    v median +0:01
    50m Sled Push 2:06
    v median −0:27
  3. Block 03 10:38
    Running 3 4:55
    v median +0:20
    50m Sled Pull 5:43
    v median +0:37
  4. Block 04 11:27
    Running 4 5:20
    v median +0:42
    80m Burpee Broad Jump 6:07
    v median +0:22
  5. Block 05 11:24
    Running 5 5:57
    v median +1:18
    1000m Row 5:27
    v median +0:38
  6. Block 06 8:29
    Running 6 5:39
    v median +1:03
    200m Farmers Carry 2:50
    v median +0:40
  7. Block 07 10:09
    Running 7 5:24
    v median +0:48
    100m Sandbag Lunges 4:45
    v median −0:29
  8. Block 08 13:01
    Running 8 6:13
    v median +1:00
    Wall Balls 6:48
    v median +0:35

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:07
0:57 0:10
B2 · 50m Sled Push
1:15
0:51 0:24
B3 · 50m Sled Pull
1:10
0:33 0:37
B4 · 80m Burpee Broad Jump
1:53
0:23 1:30
B5 · 1000m Row
1:48
0:12 1:36
B6 · 200m Farmers Carry
1:46
0:15 1:31
B7 · 100m Sandbag Lunges
2:03
0:19 1:44
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1593

A pace, not a person: at every mat, the middle of the 1,593 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:59
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 6:59 behind
Source Unofficial
Event
Belgium
Division
HYROX
Contest
H_LR3MS4JIA54
Measured against
Men · n = 1638