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Heerenveen / HYROX PRO / Season 8 (2025/26)

Lars Duivenvoorden

NED M 16-24 n = 453
Finish · net time
1:23:56
+5:06 v median 1:18:50
Men
295/453
16-24
49/74
Field beaten
35%

The race, in three figures

Field beaten
36%
Runs
35%
Stations
Biggest gain
Wall Balls
−1:35
v median
93/453
Rank
Biggest loss
100m Sandbag Lunges
+1:58
v median
419/453
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:50
    Running 1 4:27
    v median +0:26
    1000m SkiErg 4:23
    v median +0:10
  2. Block 02 8:03
    Running 2 4:19
    v median +0:09
    50m Sled Push 3:44
    v median +0:15
  3. Block 03 10:20
    Running 3 4:30
    v median +0:05
    50m Sled Pull 5:50
    v median +0:48
  4. Block 04 10:44
    Running 4 4:39
    v median +0:13
    80m Burpee Broad Jump 6:05
    v median +1:37
  5. Block 05 9:36
    Running 5 4:46
    v median +0:12
    1000m Row 4:50
    v median +0:19
  6. Block 06 6:55
    Running 6 4:51
    v median +0:27
    200m Farmers Carry 2:04
    v median +0:00
  7. Block 07 11:43
    Running 7 5:06
    v median +0:37
    100m Sandbag Lunges 6:37
    v median +1:58
  8. Block 08 10:48
    Running 8 5:26
    v median +0:25
    Wall Balls 5:22
    v median −1:35

Roxzone, per block

Approach · Exit 7:04

B1 · 1000m SkiErg
0:49
0:03 0:46
B2 · 50m Sled Push
0:51
0:07 0:44
B3 · 50m Sled Pull
1:08
0:15 0:53
B4 · 80m Burpee Broad Jump
0:50
0:30 0:20
B5 · 1000m Row
0:53
0:28 0:25
B6 · 200m Farmers Carry
1:13
1:04 0:09
B7 · 100m Sandbag Lunges
1:21
1:04 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 447

A pace, not a person: at every mat, the middle of the 447 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:18
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:18 behind
Source Unofficial
Event
Heerenveen
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1582
Measured against
Men · n = 453