The race, in three figures
The race, in words
Lars Duivenvoorden finished 81st of 401 men in the Open division at Rotterdam 2026, in 1:15:58, faster than 80% of the field.
The wall balls were the standout, 3:02 quicker than the median and 6th of 401. Paced to finish: the second half went 3:02 better against the middle of the field than the first.
Athletes who raced both Rotterdam 2026 and Utrecht 2025 were 5:19 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:58Running 1 4:26v median −0:25
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Block 02 6:48Running 2 4:16v median −0:23
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Block 03 8:36Running 3 4:43v median −0:16
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Block 04 10:23Running 4 4:43v median −0:21
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Block 05 9:48Running 5 4:51v median −0:19
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Block 06 7:00Running 6 4:55v median −0:09
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Block 07 9:46Running 7 4:58v median −0:09
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Block 08 9:10Running 8 5:09v median −0:52
Roxzone, per block
Approach · Exit 5:39
Against the middle of your field
Men · n = 401
A pace, not a person: at every mat, the middle of the 401 men who finished.