The race, in three figures
The race, in words
1:30:34 at Utrecht 2025 put Lars Duivenvoorden 326th of 575 men in the Open division.
A station race more than a running one: 63% of the field beaten on the stations, against 25% on the runs. The sled push was where this race was made, 1:21 ahead of the median. The sled pull cost the most time: 0:35 slower than the median.
Utrecht cost the whole field time: about 1:39 more than the average race this season, going by 1,123 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:49Running 1 5:25v median +0:37
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Block 02 7:51Running 2 5:31v median +0:19
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Block 03 11:48Running 3 6:13v median +0:36
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Block 04 11:40Running 4 6:10v median +0:31
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Block 05 11:15Running 5 6:13v median +0:24
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Block 06 8:03Running 6 6:00v median +0:23
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Block 07 11:43Running 7 6:07v median +0:29
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Block 08 12:58Running 8 6:42v median +1:45
Roxzone, per block
Approach · Exit 5:34
Against the middle of your field
Men · n = 556
A pace, not a person: at every mat, the middle of the 556 men who finished.