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Heerenveen / HYROX PRO / Season 8 (2025/26)

Dennis De Vaal

NED M 40-44 n = 453
Finish · net time
1:32:16
+13:26 v median 1:18:50
Men
366/453
40-44
40/59
Field beaten
19%

The race, in three figures

Field beaten
5%
Runs
53%
Stations
Biggest gain
Wall Balls
−1:49
v median
74/453
Rank
Biggest loss
80m Burpee Broad Jump
+2:19
v median
428/453
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:55
    Running 1 4:59
    v median +0:58
    1000m SkiErg 4:56
    v median +0:43
  2. Block 02 7:32
    Running 2 5:25
    v median +1:15
    50m Sled Push 2:07
    v median −1:22
  3. Block 03 9:43
    Running 3 5:38
    v median +1:13
    50m Sled Pull 4:05
    v median −0:57
  4. Block 04 13:04
    Running 4 6:17
    v median +1:51
    80m Burpee Broad Jump 6:47
    v median +2:19
  5. Block 05 13:00
    Running 5 8:12
    v median +3:38
    1000m Row 4:48
    v median +0:17
  6. Block 06 8:01
    Running 6 5:41
    v median +1:17
    200m Farmers Carry 2:20
    v median +0:16
  7. Block 07 10:51
    Running 7 5:49
    v median +1:20
    100m Sandbag Lunges 5:02
    v median +0:23
  8. Block 08 11:20
    Running 8 6:12
    v median +1:11
    Wall Balls 5:08
    v median −1:49

Roxzone, per block

Approach · Exit 8:57

B1 · 1000m SkiErg
0:59
0:02 0:57
B2 · 50m Sled Push
1:15
0:08 1:07
B3 · 50m Sled Pull
1:19
0:17 1:02
B4 · 80m Burpee Broad Jump
1:16
0:44 0:32
B5 · 1000m Row
1:27
0:44 0:43
B6 · 200m Farmers Carry
1:27
1:14 0:13
B7 · 100m Sandbag Lunges
1:14
0:58 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 447

A pace, not a person: at every mat, the middle of the 447 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:38
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:38 behind
Source Unofficial
Event
Heerenveen
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1582
Measured against
Men · n = 453