Skip to content
Sign in Sign up
Netherlands / Rotterdam 2025 / Individual Open · Men / Season 7 (2024/25)

Dennis De Vaal

NED M 35-39 n = 584
Finish · net time
1:47:45
+20:47 v median 1:26:58
Course −0:39 v season average ±0:12 · 1,452 athletes
Men
520/584
35-39
90/100
Field beaten
11%

The race, in three figures

Field beaten
5%
Runs
19%
Stations
Biggest gain
50m Sled Push
−0:14
v median
197/584
Rank
Biggest loss
80m Burpee Broad Jump
+4:01
v median
561/584
Rank

The race, in words

1:47:45 at Rotterdam 2025 put Dennis De Vaal 520th of 584 men in the Open division.

The burpee broad jumps cost the most time: 4:01 slower than the median. Stronger after halfway: 13:32 better against the middle of the field than before it.

This was a quick course. Against their other races this season, the people who raced Rotterdam gained about 0:39.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:19
    Running 1 4:59
    v median −0:10
    1000m SkiErg 4:20
    v median −0:06
  2. Block 02 13:34
    Running 2 10:52
    v median +5:55
    50m Sled Push 2:42
    v median −0:14
  3. Block 03 15:18
    Running 3 8:34
    v median +3:18
    50m Sled Pull 6:44
    v median +1:19
  4. Block 04 18:19
    Running 4 8:41
    v median +3:21
    80m Burpee Broad Jump 9:38
    v median +4:01
  5. Block 05 11:02
    Running 5 5:39
    v median +0:08
    1000m Row 5:23
    v median +0:38
  6. Block 06 7:57
    Running 6 5:36
    v median +0:19
    200m Farmers Carry 2:21
    v median +0:15
  7. Block 07 11:58
    Running 7 5:47
    v median +0:31
    100m Sandbag Lunges 6:11
    v median +1:11
  8. Block 08 12:28
    Running 8 6:17
    v median +0:23
    Wall Balls 6:11
    v median +0:21

Roxzone, per block

Approach · Exit 7:57

B1 · 1000m SkiErg
0:14
0:02 0:12
B2 · 50m Sled Push
1:24
0:12 1:12
B3 · 50m Sled Pull
1:13
0:21 0:52
B4 · 80m Burpee Broad Jump
1:00
0:08 0:52
B5 · 1000m Row
1:00
0:33 0:27
B6 · 200m Farmers Carry
1:19
1:04 0:15
B7 · 100m Sandbag Lunges
1:50
1:14 0:36
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 563

A pace, not a person: at every mat, the middle of the 563 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 21:12
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 21:12 behind

Elsewhere

The board

Individual Open · Men at Rotterdam 2025

See this race on page 45
Other races by Dennis De Vaal
Source Unofficial
Event
Rotterdam 2025
Division
HYROX
Contest
H_JGDMS4JI99C
Measured against
Men · n = 584