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Heerenveen / HYROX PRO / Season 8 (2025/26)

Gunnar Miesen

GER M 40-44 n = 453
Finish · net time
1:38:44
+19:54 v median 1:18:50
Men
402/453
40-44
50/59
Field beaten
11%

The race, in three figures

Field beaten
7%
Runs
23%
Stations
Biggest gain
1000m SkiErg
−0:06
v median
156/453
Rank
Biggest loss
Wall Balls
+2:07
v median
342/453
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:56
    Running 1 4:49
    v median +0:48
    1000m SkiErg 4:07
    v median −0:06
  2. Block 02 9:04
    Running 2 5:06
    v median +0:56
    50m Sled Push 3:58
    v median +0:29
  3. Block 03 10:59
    Running 3 5:33
    v median +1:08
    50m Sled Pull 5:26
    v median +0:24
  4. Block 04 11:04
    Running 4 5:27
    v median +1:01
    80m Burpee Broad Jump 5:37
    v median +1:09
  5. Block 05 10:55
    Running 5 5:54
    v median +1:20
    1000m Row 5:01
    v median +0:30
  6. Block 06 8:26
    Running 6 5:52
    v median +1:28
    200m Farmers Carry 2:34
    v median +0:30
  7. Block 07 12:28
    Running 7 6:15
    v median +1:46
    100m Sandbag Lunges 6:13
    v median +1:34
  8. Block 08 16:38
    Running 8 7:34
    v median +2:33
    Wall Balls 9:04
    v median +2:07

Roxzone, per block

Approach · Exit 10:20

B1 · 1000m SkiErg
0:58
0:03 0:55
B2 · 50m Sled Push
1:37
0:08 1:29
B3 · 50m Sled Pull
1:33
0:16 1:17
B4 · 80m Burpee Broad Jump
1:28
0:34 0:54
B5 · 1000m Row
0:57
0:32 0:25
B6 · 200m Farmers Carry
1:26
1:11 0:15
B7 · 100m Sandbag Lunges
2:20
1:10 1:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 447

A pace, not a person: at every mat, the middle of the 447 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 20:06
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 20:06 behind
Source Unofficial
Event
Heerenveen
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1582
Measured against
Men · n = 453