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Cologne / HYROX / Season 8 (2025/26)

Gunnar Miesen

GER M 40-44 n = 924
Finish · net time
1:16:34
−11:23 v median 1:27:57
Men
204/924
40-44
18/113
Field beaten
78%

The race, in three figures

Field beaten
63%
Runs
91%
Stations
Biggest gain
Wall Balls
−1:51
v median
188/924
Rank
Biggest loss
200m Farmers Carry
−0:09
v median
317/924
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:12
    Running 1 4:04
    v median −0:06
    1000m SkiErg 4:08
    v median −0:22
  2. Block 02 7:31
    Running 2 4:59
    v median −0:13
    50m Sled Push 2:32
    v median −0:47
  3. Block 03 8:33
    Running 3 5:19
    v median −0:15
    50m Sled Pull 3:14
    v median −1:14
  4. Block 04 9:24
    Running 4 5:20
    v median −0:17
    80m Burpee Broad Jump 4:04
    v median −1:29
  5. Block 05 10:02
    Running 5 5:27
    v median −0:22
    1000m Row 4:35
    v median −0:18
  6. Block 06 6:58
    Running 6 5:09
    v median −0:27
    200m Farmers Carry 1:49
    v median −0:09
  7. Block 07 9:38
    Running 7 5:15
    v median −0:24
    100m Sandbag Lunges 4:23
    v median −0:48
  8. Block 08 10:57
    Running 8 5:18
    v median −0:11
    Wall Balls 5:39
    v median −1:51

Roxzone, per block

Approach · Exit 5:28

B1 · 1000m SkiErg
0:41
0:03 0:38
B2 · 50m Sled Push
0:58
0:26 0:32
B3 · 50m Sled Pull
0:48
0:08 0:40
B4 · 80m Burpee Broad Jump
0:17
0:09 0:08
B5 · 1000m Row
0:50
0:31 0:19
B6 · 200m Farmers Carry
0:50
0:42 0:08
B7 · 100m Sandbag Lunges
1:03
0:23 0:40
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 916

A pace, not a person: at every mat, the middle of the 916 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:21
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:21 ahead
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JI151C
Measured against
Men · n = 924