The race, in three figures
The race, in words
1:16:34 at Cologne 2026 put Gunnar Miesen 204th of 924 men in the Open division, ahead of 78% of the field.
The stations carried this race: faster than 91% of the field across all eight, against 63% on the runs. The wall balls were the standout, 1:51 quicker than the median and 188th of 924.
The field ran 2:59 faster at Cologne 2026 than at Frankfurt 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:12Running 1 4:04v median −0:06
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Block 02 7:31Running 2 4:59v median −0:13
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Block 03 8:33Running 3 5:19v median −0:15
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Block 04 9:24Running 4 5:20v median −0:17
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Block 05 10:02Running 5 5:27v median −0:22
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Block 06 6:58Running 6 5:09v median −0:27
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Block 07 9:38Running 7 5:15v median −0:24
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Block 08 10:57Running 8 5:18v median −0:11
Roxzone, per block
Approach · Exit 5:28
Against the middle of your field
Men · n = 916
A pace, not a person: at every mat, the middle of the 916 men who finished.