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Heerenveen / HYROX PRO / Season 8 (2025/26)

Erik Frijters

NED M 50-54 n = 453
Finish · net time
1:40:59
+22:09 v median 1:18:50
Men
412/453
50-54
14/14
Field beaten
9%

The race, in three figures

Field beaten
4%
Runs
30%
Stations
Biggest gain
100m Sandbag Lunges
−1:04
v median
111/453
Rank
Biggest loss
Wall Balls
+2:12
v median
346/453
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:08
    Running 1 4:46
    v median +0:45
    1000m SkiErg 4:22
    v median +0:09
  2. Block 02 14:34
    Running 2 9:45
    v median +5:35
    50m Sled Push 4:49
    v median +1:20
  3. Block 03 15:56
    Running 3 10:00
    v median +5:35
    50m Sled Pull 5:56
    v median +0:54
  4. Block 04 10:10
    Running 4 5:11
    v median +0:45
    80m Burpee Broad Jump 4:59
    v median +0:31
  5. Block 05 9:44
    Running 5 5:08
    v median +0:34
    1000m Row 4:36
    v median +0:05
  6. Block 06 7:48
    Running 6 5:02
    v median +0:38
    200m Farmers Carry 2:46
    v median +0:42
  7. Block 07 8:46
    Running 7 5:11
    v median +0:42
    100m Sandbag Lunges 3:35
    v median −1:04
  8. Block 08 14:44
    Running 8 5:35
    v median +0:34
    Wall Balls 9:09
    v median +2:12

Roxzone, per block

Approach · Exit 10:19

B1 · 1000m SkiErg
0:53
0:02 0:51
B2 · 50m Sled Push
1:02
0:08 0:54
B3 · 50m Sled Pull
1:09
0:16 0:53
B4 · 80m Burpee Broad Jump
0:48
0:32 0:16
B5 · 1000m Row
0:51
0:30 0:21
B6 · 200m Farmers Carry
1:05
0:56 0:09
B7 · 100m Sandbag Lunges
4:31
0:51 3:40
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 447

A pace, not a person: at every mat, the middle of the 447 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 22:21
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 22:21 behind
Source Unofficial
Event
Heerenveen
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1582
Measured against
Men · n = 453