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Rotterdam / HYROX PRO / Season 7 (2024/25)

Erik Frijters

NED M 50-54 n = 72
Finish · net time
1:37:04
+19:35 v median 1:17:29
Men
63/72
50-54
1
Field beaten
13%

The race, in three figures

Field beaten
21%
Runs
11%
Stations
Biggest gain
1000m Row
+0:04
v median
40/72
Rank
Biggest loss
Wall Balls
+3:34
v median
64/72
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:54
    Running 1 5:31
    v median +1:11
    1000m SkiErg 4:23
    v median +0:14
  2. Block 02 9:48
    Running 2 5:10
    v median +0:58
    50m Sled Push 4:38
    v median +1:13
  3. Block 03 12:22
    Running 3 5:14
    v median +0:38
    50m Sled Pull 7:08
    v median +2:08
  4. Block 04 11:48
    Running 4 5:23
    v median +0:40
    80m Burpee Broad Jump 6:25
    v median +2:04
  5. Block 05 10:02
    Running 5 5:31
    v median +0:43
    1000m Row 4:31
    v median +0:04
  6. Block 06 8:42
    Running 6 5:24
    v median +0:50
    200m Farmers Carry 3:18
    v median +1:15
  7. Block 07 12:54
    Running 7 5:17
    v median +0:38
    100m Sandbag Lunges 7:37
    v median +2:50
  8. Block 08 15:31
    Running 8 5:55
    v median +0:49
    Wall Balls 9:36
    v median +3:34

Roxzone, per block

Approach · Exit 6:10

B1 · 1000m SkiErg
0:46
0:03 0:43
B2 · 50m Sled Push
0:52
0:10 0:42
B3 · 50m Sled Pull
1:07
0:15 0:52
B4 · 80m Burpee Broad Jump
0:16
0:13 0:03
B5 · 1000m Row
0:46
0:32 0:14
B6 · 200m Farmers Carry
1:08
0:50 0:18
B7 · 100m Sandbag Lunges
1:17
0:49 0:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 71

A pace, not a person: at every mat, the middle of the 71 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 19:38
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:38 behind
Source Unofficial
Event
Rotterdam
Division
HYROX PRO
Contest
HPRO_JGDMS4JI99C
Measured against
Men · n = 72