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Netherlands / Maastricht European Championships 2023 / Individual Open · Men / Season 5 (2022/23)

Erik Frijters

NED M 50-54 n = 556
Finish · net time
1:28:49
+7:19 v median 1:21:30
Course −0:45 v season average ±0:19 · 418 athletes
Men
390/556
50-54
14/26
Field beaten
30%

The race, in three figures

Field beaten
35%
Runs
22%
Stations
Biggest gain
1000m Row
−0:09
v median
187/556
Rank
Biggest loss
100m Sandbag Lunges
+1:58
v median
500/556
Rank

The race, in words

1:28:49 at Maastricht European Championships 2023 put Erik Frijters 390th of 556 men in the Open division.

The sandbag lunges cost the most time: 1:58 slower than the median. Paced to finish: the second half went 1:10 better against the middle of the field than the first.

Athletes who raced both Maastricht European Championships 2023 and Amsterdam 2022 were 3:49 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:37
    Running 1 5:25
    v median +0:05
    1000m SkiErg 4:12
    v median −0:05
  2. Block 02 10:11
    Running 2 6:59
    v median +2:05
    50m Sled Push 3:12
    v median +0:30
  3. Block 03 10:25
    Running 3 5:34
    v median +0:16
    50m Sled Pull 4:51
    v median +0:42
  4. Block 04 11:45
    Running 4 5:39
    v median +0:24
    80m Burpee Broad Jump 6:06
    v median +1:14
  5. Block 05 10:08
    Running 5 5:37
    v median +0:06
    1000m Row 4:31
    v median −0:09
  6. Block 06 7:49
    Running 6 5:29
    v median +0:09
    200m Farmers Carry 2:20
    v median +0:24
  7. Block 07 11:57
    Running 7 5:19
    v median +0:00
    100m Sandbag Lunges 6:38
    v median +1:58
  8. Block 08 13:15
    Running 8 6:07
    v median +0:15
    Wall Balls 7:08
    v median +1:31

Roxzone, per block

Approach · Exit 3:48

B1 · 1000m SkiErg
0:26
0:10 0:16
B2 · 50m Sled Push
0:26
0:06 0:20
B3 · 50m Sled Pull
0:54
0:21 0:33
B4 · 80m Burpee Broad Jump
0:23
0:19 0:04
B5 · 1000m Row
0:19
0:01 0:18
B6 · 200m Farmers Carry
0:34
0:21 0:13
B7 · 100m Sandbag Lunges
0:44
0:24 0:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 544

A pace, not a person: at every mat, the middle of the 544 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:38
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 7:38 behind

Elsewhere

The board

Individual Open · Men at Maastricht European Championships 2023

See this race on page 8
Other races by Erik Frijters
Source Unofficial
Event
Maastricht European Championships 2023
Division
HYROX
Contest
H_JGDMS4JI411
Measured against
Men · n = 556