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Heerenveen / HYROX PRO / Season 8 (2025/26)

Roman Zemar

NED M 35-39 n = 453
Finish · net time
1:43:34
+24:44 v median 1:18:50
Men
417/453
35-39
75/80
Field beaten
8%

The race, in three figures

Field beaten
22%
Runs
5%
Stations
Biggest gain
1000m SkiErg
+0:27
v median
442/453
Rank
Biggest loss
50m Sled Pull
+4:52
v median
454/453
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:22
    Running 1 4:42
    v median +0:41
    1000m SkiErg 4:40
    v median +0:27
  2. Block 02 9:09
    Running 2 4:47
    v median +0:37
    50m Sled Push 4:22
    v median +0:53
  3. Block 03 14:50
    Running 3 4:56
    v median +0:31
    50m Sled Pull 9:54
    v median +4:52
  4. Block 04 12:18
    Running 4 5:00
    v median +0:34
    80m Burpee Broad Jump 7:18
    v median +2:50
  5. Block 05 10:07
    Running 5 5:06
    v median +0:32
    1000m Row 5:01
    v median +0:30
  6. Block 06 9:09
    Running 6 5:09
    v median +0:45
    200m Farmers Carry 4:00
    v median +1:56
  7. Block 07 10:59
    Running 7 5:05
    v median +0:36
    100m Sandbag Lunges 5:54
    v median +1:15
  8. Block 08 16:40
    Running 8 5:59
    v median +0:58
    Wall Balls 10:41
    v median +3:44

Roxzone, per block

Approach · Exit 11:06

B1 · 1000m SkiErg
0:57
0:02 0:55
B2 · 50m Sled Push
1:09
0:09 1:00
B3 · 50m Sled Pull
1:16
0:18 0:58
B4 · 80m Burpee Broad Jump
1:31
0:42 0:49
B5 · 1000m Row
1:25
0:49 0:36
B6 · 200m Farmers Carry
2:05
1:47 0:18
B7 · 100m Sandbag Lunges
2:43
1:26 1:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 447

A pace, not a person: at every mat, the middle of the 447 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 24:56
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 24:56 behind
Source Unofficial
Event
Heerenveen
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1582
Measured against
Men · n = 453