The race, in three figures
The race, in words
Dennis Nijkamp finished 430th of 454 men in the Pro division at Heerenveen 2026, in 1:48:44.
If there was time left out there, it was on the burpee broad jumps, 4:07 behind the median. A harder second half: 1:20 more lost to the middle of the field after halfway than before it. 11:20 in the roxzone was slower than 93% of the field.
The field ran 2:35 faster at Heerenveen 2026 than at Heerenveen 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:57Running 1 5:19v median +1:18
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Block 02 10:12Running 2 5:42v median +1:32
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Block 03 12:00Running 3 5:58v median +1:33
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Block 04 14:52Running 4 6:17v median +1:51
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Block 05 12:20Running 5 6:38v median +2:04
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Block 06 9:01Running 6 6:28v median +2:04
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Block 07 12:38Running 7 6:57v median +2:28
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Block 08 16:30Running 8 9:09v median +4:08
Roxzone, per block
Approach · Exit 11:20
Against the middle of your field
Men · n = 447
A pace, not a person: at every mat, the middle of the 447 men who finished.