The race, in three figures
Field beaten
9%
Runs
30%
Stations
Biggest gain
200m Farmers Carry
−0:03
v median
100/216
Rank
Biggest loss
80m Burpee Broad Jump
+1:03
v median
168/216
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:25Running 1 4:51v median +0:471000m SkiErg 4:34v median +0:21
-
Block 02 8:53Running 2 4:59v median +0:4250m Sled Push 3:54v median +0:30
-
Block 03 12:09Running 3 5:12v median +0:3950m Sled Pull 6:57v median +0:45
-
Block 04 11:27Running 4 5:35v median +0:5680m Burpee Broad Jump 5:52v median +1:03
-
Block 05 10:43Running 5 5:50v median +1:011000m Row 4:53v median +0:17
-
Block 06 7:52Running 6 5:48v median +1:02200m Farmers Carry 2:04v median −0:03
-
Block 07 11:49Running 7 6:05v median +1:14100m Sandbag Lunges 5:44v median +0:36
-
Block 08 14:06Running 8 6:50v median +1:26Wall Balls 7:16v median +0:54
Roxzone, per block
Approach · Exit 9:29
B1 · 1000m SkiErg
0:53
0:01
0:52
B2 · 50m Sled Push
1:10
0:10
1:00
B3 · 50m Sled Pull
1:28
0:25
1:03
B4 · 80m Burpee Broad Jump
1:24
0:53
0:31
B5 · 1000m Row
1:12
0:35
0:37
B6 · 200m Farmers Carry
1:17
1:02
0:15
B7 · 100m Sandbag Lunges
2:03
1:22
0:41
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 214
A pace, not a person: at every mat, the middle of the 214 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 13:16 behind
Source Unofficial
Event
Heerenveen 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JIACA
Measured against
Men · n = 216