The race, in three figures
The race, in words
A top 10% finish for Ryanne Makarawung-Koelewijn at Heerenveen 2026: 1:07:49, 13th of 155 women in the Pro division.
The burpee broad jumps were the standout, 1:51 quicker than the median and 7th of 155. Time in the roxzone, 5:44, was faster than 92% of the field.
The fastest of 2 finishes in the Pro division for Ryanne Makarawung-Koelewijn.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:54Running 1 3:36v median −0:46
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Block 02 6:58Running 2 3:55v median −0:36
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Block 03 7:43Running 3 4:10v median −0:39
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Block 04 7:41Running 4 4:10v median −0:40
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Block 05 8:47Running 5 4:19v median −0:39
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Block 06 6:00Running 6 4:17v median −0:35
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Block 07 8:11Running 7 4:21v median −0:35
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Block 08 8:59Running 8 4:34v median −0:53
Roxzone, per block
Approach · Exit 5:44
Against the middle of your field
Women · n = 152
A pace, not a person: at every mat, the middle of the 152 women who finished.