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Heerenveen / HYROX PRO / Season 8 (2025/26)

Manouk De Rover

NED W 16-24 n = 154
Finish · net time
1:16:23
−7:19 v median 1:23:42
Women
35/154
16-24
4/26
Field beaten
77%

The race, in three figures

Field beaten
60%
Runs
81%
Stations
Biggest gain
50m Sled Pull
−1:23
v median
9/154
Rank
Biggest loss
80m Burpee Broad Jump
−0:20
v median
65/154
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:49
    Running 1 4:21
    v median −0:01
    1000m SkiErg 4:28
    v median −0:22
  2. Block 02 7:31
    Running 2 4:37
    v median +0:06
    50m Sled Push 2:54
    v median −0:44
  3. Block 03 8:27
    Running 3 4:49
    v median +0:00
    50m Sled Pull 3:38
    v median −1:23
  4. Block 04 9:48
    Running 4 4:46
    v median −0:04
    80m Burpee Broad Jump 5:02
    v median −0:20
  5. Block 05 9:29
    Running 5 4:58
    v median +0:00
    1000m Row 4:31
    v median −0:31
  6. Block 06 6:28
    Running 6 4:26
    v median −0:26
    200m Farmers Carry 2:02
    v median −0:25
  7. Block 07 9:05
    Running 7 4:34
    v median −0:22
    100m Sandbag Lunges 4:31
    v median −0:20
  8. Block 08 10:29
    Running 8 5:08
    v median −0:19
    Wall Balls 5:21
    v median −0:49

Roxzone, per block

Approach · Exit 6:25

B1 · 1000m SkiErg
0:50
0:02 0:48
B2 · 50m Sled Push
0:52
0:07 0:45
B3 · 50m Sled Pull
0:59
0:13 0:46
B4 · 80m Burpee Broad Jump
0:45
0:27 0:18
B5 · 1000m Row
0:47
0:28 0:19
B6 · 200m Farmers Carry
1:05
0:55 0:10
B7 · 100m Sandbag Lunges
1:08
0:46 0:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 152

A pace, not a person: at every mat, the middle of the 152 women who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:07
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:07 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1582
Measured against
Women · n = 154