The race, in three figures
The race, in words
In the Pro division at Heerenveen 2026, Manouk De Rover crossed the line in 1:16:23: 35th of 155 women, faster than 77% of the field.
A station race more than a running one: 81% of the field beaten on the stations, against 60% on the runs. Nowhere gained more than the sled pull: 1:23 on the median.
The fastest of 2 finishes in the Pro division for Manouk De Rover.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:49Running 1 4:21v median −0:01
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Block 02 7:31Running 2 4:37v median +0:06
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Block 03 8:27Running 3 4:49v median +0:00
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Block 04 9:48Running 4 4:46v median −0:04
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Block 05 9:29Running 5 4:58v median +0:00
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Block 06 6:28Running 6 4:26v median −0:26
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Block 07 9:05Running 7 4:34v median −0:22
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Block 08 10:29Running 8 5:08v median −0:19
Roxzone, per block
Approach · Exit 6:25
Against the middle of your field
Women · n = 152
A pace, not a person: at every mat, the middle of the 152 women who finished.