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Heerenveen / HYROX PRO / Season 8 (2025/26)

Ellen Gussinklo

NED W 40-44 n = 154
Finish · net time
1:25:06
+1:24 v median 1:23:42
Women
87/154
40-44
13/20
Field beaten
44%

The race, in three figures

Field beaten
25%
Runs
64%
Stations
Biggest gain
Wall Balls
−1:08
v median
30/154
Rank
Biggest loss
100m Sandbag Lunges
+0:29
v median
104/154
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:46
    Running 1 4:55
    v median +0:33
    1000m SkiErg 4:51
    v median +0:01
  2. Block 02 8:33
    Running 2 5:10
    v median +0:39
    50m Sled Push 3:23
    v median −0:15
  3. Block 03 9:53
    Running 3 5:14
    v median +0:25
    50m Sled Pull 4:39
    v median −0:22
  4. Block 04 9:25
    Running 4 5:07
    v median +0:17
    80m Burpee Broad Jump 4:18
    v median −1:04
  5. Block 05 9:55
    Running 5 5:16
    v median +0:18
    1000m Row 4:39
    v median −0:23
  6. Block 06 8:12
    Running 6 5:19
    v median +0:27
    200m Farmers Carry 2:53
    v median +0:26
  7. Block 07 10:43
    Running 7 5:23
    v median +0:27
    100m Sandbag Lunges 5:20
    v median +0:29
  8. Block 08 10:47
    Running 8 5:45
    v median +0:18
    Wall Balls 5:02
    v median −1:08

Roxzone, per block

Approach · Exit 8:01

B1 · 1000m SkiErg
0:56
0:03 0:53
B2 · 50m Sled Push
1:11
0:08 1:03
B3 · 50m Sled Pull
1:24
0:15 1:09
B4 · 80m Burpee Broad Jump
0:55
0:30 0:25
B5 · 1000m Row
1:01
0:30 0:31
B6 · 200m Farmers Carry
1:13
1:02 0:11
B7 · 100m Sandbag Lunges
1:17
1:01 0:16
B8 · Wall Balls
No mats

Against the middle of your field

Women · n = 152

A pace, not a person: at every mat, the middle of the 152 women who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:36
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:36 behind
Source Unofficial
Event
Heerenveen
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1582
Measured against
Women · n = 154