The race, in three figures
The race, in words
1:19:43 at Rotterdam 2026 put Ellen Gussinklo on the age-group podium: 2nd of 58 in the 40–44 age group.
A station race more than a running one: 99% of the field beaten on the stations, against 78% on the runs. Nowhere gained more than the burpee broad jumps: 3:27 on the median. Time in the roxzone, 6:44, was faster than 85% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:52Running 1 4:51v median −0:55
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Block 02 6:52Running 2 4:46v median −0:50
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Block 03 9:09Running 3 4:56v median −0:55
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Block 04 8:52Running 4 4:56v median −0:58
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Block 05 9:57Running 5 5:08v median −0:55
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Block 06 7:03Running 6 5:02v median −0:55
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Block 07 11:06Running 7 7:21v median +1:18
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Block 08 10:14Running 8 5:56v median −1:13
Roxzone, per block
Approach · Exit 6:44
Against the middle of your field
Women · n = 481
A pace, not a person: at every mat, the middle of the 481 women who finished.