The race, in three figures
Field beaten
40%
Runs
33%
Stations
Biggest gain
50m Sled Push
−0:10
v median
172/490
Rank
Biggest loss
80m Burpee Broad Jump
+1:00
v median
363/490
Rank
The race, in words
Rogier De Groot finished 310th of 490 men in the Open division at Heerenveen 2026, in 1:27:35.
On the burpee broad jumps the field had the edge, by 1:00.
The field ran 4:50 faster at Heerenveen 2026 than at Heerenveen 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:16Running 1 4:48v median +0:18
-
Block 02 7:09Running 2 4:51v median +0:12
-
Block 03 9:27Running 3 5:02v median +0:08
-
Block 04 11:32Running 4 5:07v median +0:13
-
Block 05 10:26Running 5 5:17v median +0:10
-
Block 06 7:37Running 6 5:19v median +0:20
-
Block 07 10:58Running 7 5:19v median +0:19
-
Block 08 13:01Running 8 5:56v median +0:18
Roxzone, per block
Approach · Exit 8:17
B1 · 1000m SkiErg
0:55
0:02
0:53
B2 · 50m Sled Push
1:04
0:08
0:56
B3 · 50m Sled Pull
1:13
0:15
0:58
B4 · 80m Burpee Broad Jump
1:30
0:33
0:57
B5 · 1000m Row
0:58
0:30
0:28
B6 · 200m Farmers Carry
1:15
1:03
0:12
B7 · 100m Sandbag Lunges
1:22
0:57
0:25
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 479
A pace, not a person: at every mat, the middle of the 479 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 4:57 behind
Elsewhere
Other races by Rogier De Groot
Source Unofficial
Event
Heerenveen 2026
Division
HYROX
Contest
H_LR3MS4JI1581
Measured against
Men · n = 490