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Heerenveen / HYROX / Season 8 (2025/26)

Rogier De Groot

NED M 45-49 n = 490
Finish · net time
1:27:35
+4:45 v median 1:22:50
Men
310/490
45-49
14/48
Field beaten
37%

The race, in three figures

Field beaten
40%
Runs
33%
Stations
Biggest gain
50m Sled Push
−0:10
v median
172/490
Rank
Biggest loss
80m Burpee Broad Jump
+1:00
v median
363/490
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:16
    Running 1 4:48
    v median +0:18
    1000m SkiErg 4:28
    v median +0:01
  2. Block 02 7:09
    Running 2 4:51
    v median +0:12
    50m Sled Push 2:18
    v median −0:10
  3. Block 03 9:27
    Running 3 5:02
    v median +0:08
    50m Sled Pull 4:25
    v median +0:20
  4. Block 04 11:32
    Running 4 5:07
    v median +0:13
    80m Burpee Broad Jump 6:25
    v median +1:00
  5. Block 05 10:26
    Running 5 5:17
    v median +0:10
    1000m Row 5:09
    v median +0:25
  6. Block 06 7:37
    Running 6 5:19
    v median +0:20
    200m Farmers Carry 2:18
    v median +0:16
  7. Block 07 10:58
    Running 7 5:19
    v median +0:19
    100m Sandbag Lunges 5:39
    v median +0:59
  8. Block 08 13:01
    Running 8 5:56
    v median +0:18
    Wall Balls 7:05
    v median +0:28

Roxzone, per block

Approach · Exit 8:17

B1 · 1000m SkiErg
0:55
0:02 0:53
B2 · 50m Sled Push
1:04
0:08 0:56
B3 · 50m Sled Pull
1:13
0:15 0:58
B4 · 80m Burpee Broad Jump
1:30
0:33 0:57
B5 · 1000m Row
0:58
0:30 0:28
B6 · 200m Farmers Carry
1:15
1:03 0:12
B7 · 100m Sandbag Lunges
1:22
0:57 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 479

A pace, not a person: at every mat, the middle of the 479 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:57
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:57 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JI1581
Measured against
Men · n = 490