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Netherlands / Rotterdam / HYROX / Season 7 (2024/25)

Rogier De Groot

NED M 45-49 n = 1283
Finish · net time
1:34:25
+7:54 v median 1:26:31
Men
908/1283
45-49
45/80
Field beaten
29%

The race, in three figures

Field beaten
53%
Runs
19%
Stations
Biggest gain
50m Sled Push
+0:08
v median
777/1283
Rank
Biggest loss
Wall Balls
+2:05
v median
1097/1283
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:01
    Running 1 5:18
    v median +0:09
    1000m SkiErg 4:43
    v median +0:18
  2. Block 02 7:50
    Running 2 4:57
    v median +0:03
    50m Sled Push 2:53
    v median +0:08
  3. Block 03 11:23
    Running 3 5:11
    v median −0:04
    50m Sled Pull 6:12
    v median +1:14
  4. Block 04 12:23
    Running 4 5:15
    v median −0:01
    80m Burpee Broad Jump 7:08
    v median +1:19
  5. Block 05 10:35
    Running 5 5:21
    v median −0:11
    1000m Row 5:14
    v median +0:30
  6. Block 06 7:51
    Running 6 5:18
    v median −0:02
    200m Farmers Carry 2:33
    v median +0:27
  7. Block 07 11:48
    Running 7 5:16
    v median −0:02
    100m Sandbag Lunges 6:32
    v median +1:23
  8. Block 08 14:11
    Running 8 6:02
    v median +0:00
    Wall Balls 8:09
    v median +2:05

Roxzone, per block

Approach · Exit 8:31

B1 · 1000m SkiErg
0:44
0:02 0:42
B2 · 50m Sled Push
0:53
0:08 0:45
B3 · 50m Sled Pull
0:55
0:15 0:40
B4 · 80m Burpee Broad Jump
1:18
0:09 1:09
B5 · 1000m Row
0:43
0:28 0:15
B6 · 200m Farmers Carry
1:41
0:55 0:46
B7 · 100m Sandbag Lunges
2:17
0:54 1:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1234

A pace, not a person: at every mat, the middle of the 1,234 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:17
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:17 behind
Source Unofficial
Event
Rotterdam
Division
HYROX
Contest
H_JGDMS4JI99E
Measured against
Men · n = 1283