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Heerenveen / HYROX / Season 8 (2025/26)

Daphne Jonker

NED W 30-34 n = 427
Finish · net time
1:16:30
−18:29 v median 1:34:59
Women
32/427
30-34
10/69
Field beaten
93%

The race, in three figures

Field beaten
95%
Runs
84%
Stations
Biggest gain
50m Sled Pull
−1:04
v median
22/427
Rank
Biggest loss
50m Sled Push
−0:07
v median
179/427
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:54
    Running 1 4:07
    v median −1:14
    1000m SkiErg 4:47
    v median −0:20
  2. Block 02 6:38
    Running 2 4:13
    v median −1:20
    50m Sled Push 2:25
    v median −0:07
  3. Block 03 8:10
    Running 3 4:25
    v median −1:19
    50m Sled Pull 3:45
    v median −1:04
  4. Block 04 10:24
    Running 4 4:38
    v median −1:08
    80m Burpee Broad Jump 5:46
    v median −1:04
  5. Block 05 9:42
    Running 5 4:44
    v median −1:13
    1000m Row 4:58
    v median −0:27
  6. Block 06 6:21
    Running 6 4:42
    v median −1:06
    200m Farmers Carry 1:39
    v median −0:33
  7. Block 07 8:21
    Running 7 4:38
    v median −1:11
    100m Sandbag Lunges 3:43
    v median −0:59
  8. Block 08 11:17
    Running 8 5:17
    v median −1:11
    Wall Balls 6:00
    v median −0:39

Roxzone, per block

Approach · Exit 6:50

B1 · 1000m SkiErg
0:53
0:02 0:51
B2 · 50m Sled Push
0:59
0:08 0:51
B3 · 50m Sled Pull
1:03
0:15 0:48
B4 · 80m Burpee Broad Jump
0:48
0:29 0:19
B5 · 1000m Row
0:53
0:30 0:23
B6 · 200m Farmers Carry
1:11
1:02 0:09
B7 · 100m Sandbag Lunges
0:59
0:46 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 421

A pace, not a person: at every mat, the middle of the 421 women who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 18:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:14 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JI1581
Measured against
Women · n = 427