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Netherlands / Heerenveen 2026 / Individual Open · Women / Season 8 (2025/26)

Liza Bierma

NED W 30-34 n = 427
Finish · net time
1:35:53
+0:54 v median 1:34:59
Course −1:42 v season average ±0:20 · 532 athletes
Women
230/427
30-34
43/69
Field beaten
46%

The race, in three figures

Field beaten
41%
Runs
54%
Stations
Biggest gain
Wall Balls
−0:48
v median
137/427
Rank
Biggest loss
80m Burpee Broad Jump
+0:36
v median
252/427
Rank

The race, in words

1:35:53 at Heerenveen 2026 put Liza Bierma 230th of 427 women in the Open division.

The wall balls were where this race was made, 0:48 ahead of the median. The burpee broad jumps cost the most time: 0:36 slower than the median. Stronger after halfway: 1:43 better against the middle of the field than before it.

Athletes who raced both Heerenveen 2026 and Heerenveen 2025 were 3:36 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:07
    Running 1 5:12
    v median −0:09
    1000m SkiErg 4:55
    v median −0:12
  2. Block 02 8:10
    Running 2 6:06
    v median +0:33
    50m Sled Push 2:04
    v median −0:28
  3. Block 03 11:16
    Running 3 5:59
    v median +0:15
    50m Sled Pull 5:17
    v median +0:28
  4. Block 04 13:39
    Running 4 6:13
    v median +0:27
    80m Burpee Broad Jump 7:26
    v median +0:36
  5. Block 05 11:59
    Running 5 6:32
    v median +0:35
    1000m Row 5:27
    v median +0:02
  6. Block 06 8:08
    Running 6 6:06
    v median +0:18
    200m Farmers Carry 2:02
    v median −0:10
  7. Block 07 10:52
    Running 7 6:00
    v median +0:11
    100m Sandbag Lunges 4:52
    v median +0:10
  8. Block 08 12:28
    Running 8 6:37
    v median +0:09
    Wall Balls 5:51
    v median −0:48

Roxzone, per block

Approach · Exit 9:25

B1 · 1000m SkiErg
1:04
0:02 1:02
B2 · 50m Sled Push
1:35
0:17 1:18
B3 · 50m Sled Pull
1:31
0:19 1:12
B4 · 80m Burpee Broad Jump
1:13
0:37 0:36
B5 · 1000m Row
1:02
0:35 0:27
B6 · 200m Farmers Carry
1:24
1:11 0:13
B7 · 100m Sandbag Lunges
1:36
1:09 0:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 421

A pace, not a person: at every mat, the middle of the 421 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:09
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 1:09 behind

Elsewhere

The board

Individual Open · Women at Heerenveen 2026

See this race on page 14
Other races by Liza Bierma
Source Unofficial
Event
Heerenveen 2026
Division
HYROX
Contest
H_LR3MS4JI1581
Measured against
Women · n = 427