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Heerenveen / HYROX / Season 8 (2025/26)

Rob Kramer

NED M 35-39 n = 315
Finish · net time
1:23:42
+0:15 v median 1:23:27
Men
164/315
35-39
25/42
Field beaten
48%

The race, in three figures

Field beaten
65%
Runs
24%
Stations
Biggest gain
80m Burpee Broad Jump
+0:07
v median
168/315
Rank
Biggest loss
Wall Balls
+1:30
v median
241/315
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:36
    Running 1 4:23
    v median −0:06
    1000m SkiErg 5:13
    v median +0:46
  2. Block 02 8:10
    Running 2 4:25
    v median −0:11
    50m Sled Push 3:45
    v median +1:01
  3. Block 03 8:59
    Running 3 4:34
    v median −0:18
    50m Sled Pull 4:25
    v median +0:15
  4. Block 04 10:21
    Running 4 4:42
    v median −0:13
    80m Burpee Broad Jump 5:39
    v median +0:07
  5. Block 05 9:41
    Running 5 4:40
    v median −0:24
    1000m Row 5:01
    v median +0:16
  6. Block 06 7:22
    Running 6 4:36
    v median −0:21
    200m Farmers Carry 2:46
    v median +0:45
  7. Block 07 9:33
    Running 7 4:43
    v median −0:15
    100m Sandbag Lunges 4:50
    v median +0:09
  8. Block 08 13:33
    Running 8 5:21
    v median −0:10
    Wall Balls 8:12
    v median +1:30

Roxzone, per block

Approach · Exit 6:34

B1 · 1000m SkiErg
0:49
0:02 0:47
B2 · 50m Sled Push
0:51
0:07 0:44
B3 · 50m Sled Pull
1:01
0:14 0:47
B4 · 80m Burpee Broad Jump
0:40
0:28 0:12
B5 · 1000m Row
0:47
0:28 0:19
B6 · 200m Farmers Carry
1:10
1:00 0:10
B7 · 100m Sandbag Lunges
1:14
0:59 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 309

A pace, not a person: at every mat, the middle of the 309 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:17
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 7 Finish · 0:17 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JI1582
Measured against
Men · n = 315