The race, in three figures
The race, in words
Jorik Verhoek finished in the top 10% of the field at Heerenveen 2026, in 1:03:47 for 31st of 966 men in the Open division.
The wall balls were where this race was made, 3:13 ahead of the median. Stronger after halfway: 3:03 better against the middle of the field than before it. Time in the roxzone, 5:22, was faster than 96% of the field.
The field ran 2:33 faster at Heerenveen 2026 than at Amsterdam 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:50Running 1 3:45v median −0:52
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Block 02 6:33Running 2 3:47v median −0:55
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Block 03 7:22Running 3 3:50v median −1:08
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Block 04 7:38Running 4 3:51v median −1:08
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Block 05 8:20Running 5 3:50v median −1:18
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Block 06 5:31Running 6 3:47v median −1:12
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Block 07 7:39Running 7 3:54v median −1:07
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Block 08 7:41Running 8 4:05v median −1:32
Roxzone, per block
Approach · Exit 5:22
Against the middle of your field
Men · n = 949
A pace, not a person: at every mat, the middle of the 949 men who finished.