Skip to content
Sign in Sign up
Heerenveen / HYROX / Season 7 (2024/25)

Jorik Verhoek

NED M 25-29 n = 1217
Finish · net time
1:14:59
−10:14 v median 1:25:13
Men
248/1217
25-29
79/276
Field beaten
80%

The race, in three figures

Field beaten
81%
Runs
76%
Stations
Biggest gain
Wall Balls
−1:13
v median
256/1217
Rank
Biggest loss
100m Sandbag Lunges
+0:23
v median
752/1217
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:07
    Running 1 4:05
    v median −0:26
    1000m SkiErg 4:02
    v median −0:23
  2. Block 02 6:49
    Running 2 4:19
    v median −0:20
    50m Sled Push 2:30
    v median −0:15
  3. Block 03 8:45
    Running 3 4:28
    v median −0:30
    50m Sled Pull 4:17
    v median −0:28
  4. Block 04 8:50
    Running 4 4:17
    v median −0:43
    80m Burpee Broad Jump 4:33
    v median −1:09
  5. Block 05 9:02
    Running 5 4:33
    v median −0:38
    1000m Row 4:29
    v median −0:19
  6. Block 06 6:18
    Running 6 4:26
    v median −0:35
    200m Farmers Carry 1:52
    v median −0:15
  7. Block 07 9:57
    Running 7 4:25
    v median −0:38
    100m Sandbag Lunges 5:32
    v median +0:23
  8. Block 08 9:53
    Running 8 4:44
    v median −1:02
    Wall Balls 5:09
    v median −1:13

Roxzone, per block

Approach · Exit 7:27

B1 · 1000m SkiErg
0:50
0:01 0:49
B2 · 50m Sled Push
0:58
0:10 0:48
B3 · 50m Sled Pull
1:09
0:21 0:48
B4 · 80m Burpee Broad Jump
0:47
0:37 0:10
B5 · 1000m Row
0:58
0:30 0:28
B6 · 200m Farmers Carry
1:13
0:59 0:14
B7 · 100m Sandbag Lunges
1:32
1:09 0:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1191

A pace, not a person: at every mat, the middle of the 1,191 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:10
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:10 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACA
Measured against
Men · n = 1217