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Heerenveen / HYROX / Season 8 (2025/26)

Emiel Velnaar

NED M 25-29 n = 966
Finish · net time
1:04:39
−19:56 v median 1:24:35
Men
43/966
25-29
14/175
Field beaten
96%

The race, in three figures

Field beaten
91%
Runs
99%
Stations
Biggest gain
100m Sandbag Lunges
−3:15
v median
1/966
Rank
Biggest loss
1000m SkiErg
−0:17
v median
130/966
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:05
    Running 1 3:56
    v median −0:41
    1000m SkiErg 4:09
    v median −0:17
  2. Block 02 6:03
    Running 2 3:51
    v median −0:51
    50m Sled Push 2:12
    v median −0:42
  3. Block 03 7:13
    Running 3 4:06
    v median −0:52
    50m Sled Pull 3:07
    v median −1:01
  4. Block 04 7:34
    Running 4 4:06
    v median −0:53
    80m Burpee Broad Jump 3:28
    v median −2:12
  5. Block 05 8:32
    Running 5 4:14
    v median −0:54
    1000m Row 4:18
    v median −0:28
  6. Block 06 5:38
    Running 6 4:04
    v median −0:55
    200m Farmers Carry 1:34
    v median −0:28
  7. Block 07 5:45
    Running 7 4:01
    v median −1:00
    100m Sandbag Lunges 1:44
    v median −3:15
  8. Block 08 8:43
    Running 8 4:21
    v median −1:16
    Wall Balls 4:22
    v median −2:27

Roxzone, per block

Approach · Exit 7:12

B1 · 1000m SkiErg
0:44
0:03 0:41
B2 · 50m Sled Push
0:50
0:07 0:43
B3 · 50m Sled Pull
0:56
0:13 0:43
B4 · 80m Burpee Broad Jump
0:35
0:23 0:12
B5 · 1000m Row
0:45
0:27 0:18
B6 · 200m Farmers Carry
0:52
0:45 0:07
B7 · 100m Sandbag Lunges
2:29
0:43 1:46
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 949

A pace, not a person: at every mat, the middle of the 949 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 19:45
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:45 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JI1583
Measured against
Men · n = 966