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Emiel Velnaar

NED M 25-29 n = 1620
Finish · net time
1:07:30
−15:57 v median 1:23:27
Course −1:41 v season average ±0:11 · 1,723 athletes
Men
113/1620
25-29
29/334
Field beaten
93%

The race, in three figures

Field beaten
80%
Runs
97%
Stations
Biggest gain
Wall Balls
−2:33
v median
67/1620
Rank
Biggest loss
50m Sled Push
−0:02
v median
763/1620
Rank

The race, in words

A top 10% finish for Emiel Velnaar at Amsterdam 2026: 1:07:30, 113th of 1,620 men in the Open division.

Nowhere gained more than the wall balls: 2:33 on the median. Stronger after halfway: 3:31 better against the middle of the field than before it. Quick through the roxzone: 4:52, ahead of 93% of the field.

Athletes who raced both Amsterdam 2026 and Utrecht 2025 were 5:07 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:07
    Running 1 3:48
    v median −0:02
    v median −0:07
  2. Block 02 7:27
    Running 2 4:26
    v median −0:19
    v median −0:02
  3. Block 03 7:49
    Running 3 4:26
    v median −0:38
    v median −1:14
  4. Block 04 7:31
    Running 4 4:25
    v median −0:40
    v median −2:15
  5. Block 05 8:51
    Running 5 4:28
    v median −0:45
    1000m Row 4:23
    v median −0:19
  6. Block 06 5:54
    Running 6 4:24
    v median −0:42
    v median −0:29
  7. Block 07 7:46
    Running 7 4:30
    v median −0:34
    v median −1:47
  8. Block 08 9:20
    Running 8 4:56
    v median −0:54
    Wall Balls 4:24
    v median −2:33

Roxzone, per block

Approach · Exit 4:52

B1 · 1000m SkiErg
0:44
0:05 0:39
B2 · 50m Sled Push
0:21
0:02 0:19
B3 · 50m Sled Pull
0:20
0:02 0:18
B4 · 80m Burpee Broad Jump
0:31
0:18 0:13
B5 · 1000m Row
0:43
0:31 0:12
B6 · 200m Farmers Carry
1:02
0:47 0:15
B7 · 100m Sandbag Lunges
1:10
0:51 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1611

A pace, not a person: at every mat, the middle of the 1,611 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:57
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:57 ahead

Elsewhere

Source Unofficial
Event
Amsterdam 2026
Division
HYROX
Contest
H_LR3MS4JI1239
Measured against
Men · n = 1620