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Heerenveen / HYROX / Season 8 (2025/26)

Robert Van Der Zanden

NED M 45-49 n = 966
Finish · net time
1:05:19
−19:16 v median 1:24:35
Men
56/966
45-49
4/74
Field beaten
94%

The race, in three figures

Field beaten
96%
Runs
90%
Stations
Biggest gain
Wall Balls
−2:40
v median
34/966
Rank
Biggest loss
50m Sled Pull
−0:14
v median
391/966
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:25
    Running 1 3:23
    v median −1:14
    1000m SkiErg 4:02
    v median −0:24
  2. Block 02 6:15
    Running 2 3:40
    v median −1:02
    50m Sled Push 2:35
    v median −0:19
  3. Block 03 7:46
    Running 3 3:52
    v median −1:06
    50m Sled Pull 3:54
    v median −0:14
  4. Block 04 8:28
    Running 4 3:48
    v median −1:11
    80m Burpee Broad Jump 4:40
    v median −1:00
  5. Block 05 8:22
    Running 5 3:52
    v median −1:16
    1000m Row 4:30
    v median −0:16
  6. Block 06 5:28
    Running 6 3:56
    v median −1:03
    200m Farmers Carry 1:32
    v median −0:30
  7. Block 07 7:46
    Running 7 3:57
    v median −1:04
    100m Sandbag Lunges 3:49
    v median −1:10
  8. Block 08 8:23
    Running 8 4:14
    v median −1:23
    Wall Balls 4:09
    v median −2:40

Roxzone, per block

Approach · Exit 5:32

B1 · 1000m SkiErg
0:42
0:02 0:40
B2 · 50m Sled Push
0:46
0:07 0:39
B3 · 50m Sled Pull
0:51
0:12 0:39
B4 · 80m Burpee Broad Jump
0:36
0:24 0:12
B5 · 1000m Row
0:43
0:25 0:18
B6 · 200m Farmers Carry
0:59
0:49 0:10
B7 · 100m Sandbag Lunges
0:54
0:41 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 949

A pace, not a person: at every mat, the middle of the 949 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 19:05
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:05 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JI1583
Measured against
Men · n = 966