The race, in three figures
The race, in words
Noud Niezing finished in the top 10% of the field at Heerenveen 2026, in 1:07:06 for 77th of 966 men in the Open division.
The wall balls were where this race was made, 2:30 ahead of the median. Paced to finish: the second half went 2:24 better against the middle of the field than the first. Time in the roxzone, 5:40, was faster than 93% of the field.
Athletes who raced both Heerenveen 2026 and Utrecht 2025 were 7:07 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:08Running 1 3:40v median −0:57
-
Block 02 7:06Running 2 3:38v median −1:04
-
Block 03 7:34Running 3 3:49v median −1:09
-
Block 04 7:50Running 4 3:47v median −1:12
-
Block 05 8:39Running 5 4:02v median −1:06
-
Block 06 5:28Running 6 3:47v median −1:12
-
Block 07 8:13Running 7 3:50v median −1:11
-
Block 08 8:37Running 8 4:18v median −1:19
Roxzone, per block
Approach · Exit 5:40
Against the middle of your field
Men · n = 949
A pace, not a person: at every mat, the middle of the 949 men who finished.