The race, in three figures
The race, in words
In the Open division at Heerenveen 2026, Arjan Onstwedder crossed the line in 1:10:02: 125th of 966 men, faster than 87% of the field.
The wall balls were the standout, 2:04 quicker than the median and 86th of 966. Stronger after halfway: 1:44 better against the middle of the field than before it.
The field ran 4:50 faster at Heerenveen 2026 than at Heerenveen 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:38Running 1 4:24v median −0:13
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Block 02 7:01Running 2 4:10v median −0:32
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Block 03 7:34Running 3 4:10v median −0:48
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Block 04 8:13Running 4 4:11v median −0:48
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Block 05 8:47Running 5 4:18v median −0:50
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Block 06 5:57Running 6 4:11v median −0:48
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Block 07 8:19Running 7 4:10v median −0:51
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Block 08 9:24Running 8 4:39v median −0:58
Roxzone, per block
Approach · Exit 6:16
Against the middle of your field
Men · n = 949
A pace, not a person: at every mat, the middle of the 949 men who finished.