Skip to content

Niek Heijboer

NED M 40-44 n = 966
Finish · net time
1:16:37
−7:58 v median 1:24:35
Course −2:11 v season average ±0:13 · 973 athletes
Men
274/966
40-44
24/118
Field beaten
72%

The race, in three figures

Field beaten
70%
Runs
68%
Stations
Biggest gain
Wall Balls
−1:30
v median
181/966
Rank
Biggest loss
100m Sandbag Lunges
+0:46
v median
670/966
Rank

The race, in words

1:16:37 at Heerenveen 2026 put Niek Heijboer 274th of 966 men in the Open division, ahead of 72% of the field.

Nowhere gained more than the wall balls: 1:30 on the median. If there was time left out there, it was on the sandbag lunges, 0:46 behind the median.

Athletes who raced both Heerenveen 2026 and Amsterdam 2026 were 2:33 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:52
    Running 1 4:19
    v median −0:18
    v median +0:07
  2. Block 02 7:21
    Running 2 4:18
    v median −0:24
    v median +0:09
  3. Block 03 7:35
    Running 3 4:22
    v median −0:36
    v median −0:55
  4. Block 04 9:04
    Running 4 4:34
    v median −0:25
    v median −1:10
  5. Block 05 9:36
    Running 5 4:41
    v median −0:27
    1000m Row 4:55
    v median +0:09
  6. Block 06 6:34
    Running 6 4:34
    v median −0:25
    v median −0:02
  7. Block 07 10:32
    Running 7 4:47
    v median −0:14
    v median +0:46
  8. Block 08 10:23
    Running 8 5:04
    v median −0:33
    Wall Balls 5:19
    v median −1:30

Roxzone, per block

Approach · Exit 6:49

B1 · 1000m SkiErg
0:49
0:02 0:47
B2 · 50m Sled Push
1:03
0:08 0:55
B3 · 50m Sled Pull
1:01
0:15 0:46
B4 · 80m Burpee Broad Jump
0:55
0:28 0:27
B5 · 1000m Row
0:51
0:30 0:21
B6 · 200m Farmers Carry
1:05
0:54 0:11
B7 · 100m Sandbag Lunges
1:04
0:46 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 949

A pace, not a person: at every mat, the middle of the 949 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:47
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:47 ahead

Elsewhere

Source Unofficial
Event
Heerenveen 2026
Division
HYROX
Contest
H_LR3MS4JI1583
Measured against
Men · n = 966