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Heerenveen / HYROX / Season 8 (2025/26)

Paul Douwsma

NED M 40-44 n = 966
Finish · net time
1:20:13
−4:22 v median 1:24:35
Men
366/966
40-44
37/118
Field beaten
62%

The race, in three figures

Field beaten
44%
Runs
73%
Stations
Biggest gain
80m Burpee Broad Jump
−1:20
v median
180/966
Rank
Biggest loss
50m Sled Push
+0:08
v median
573/966
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:18
    Running 1 4:49
    v median +0:12
    1000m SkiErg 4:29
    v median +0:03
  2. Block 02 7:56
    Running 2 4:54
    v median +0:12
    50m Sled Push 3:02
    v median +0:08
  3. Block 03 8:25
    Running 3 5:02
    v median +0:04
    50m Sled Pull 3:23
    v median −0:45
  4. Block 04 9:28
    Running 4 5:08
    v median +0:09
    80m Burpee Broad Jump 4:20
    v median −1:20
  5. Block 05 9:55
    Running 5 5:21
    v median +0:13
    1000m Row 4:34
    v median −0:12
  6. Block 06 7:06
    Running 6 5:15
    v median +0:16
    200m Farmers Carry 1:51
    v median −0:11
  7. Block 07 9:55
    Running 7 5:03
    v median +0:02
    100m Sandbag Lunges 4:52
    v median −0:07
  8. Block 08 11:46
    Running 8 5:45
    v median +0:08
    Wall Balls 6:01
    v median −0:48

Roxzone, per block

Approach · Exit 6:32

B1 · 1000m SkiErg
0:56
0:03 0:53
B2 · 50m Sled Push
0:59
0:08 0:51
B3 · 50m Sled Pull
1:01
0:13 0:48
B4 · 80m Burpee Broad Jump
0:46
0:29 0:17
B5 · 1000m Row
0:47
0:27 0:20
B6 · 200m Farmers Carry
1:04
0:56 0:08
B7 · 100m Sandbag Lunges
1:00
0:46 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 949

A pace, not a person: at every mat, the middle of the 949 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:11
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 4:11 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JI1583
Measured against
Men · n = 966