The race, in three figures
The race, in words
In the Open division at Heerenveen 2026, Declan Coughlan crossed the line in 1:24:33: 483rd of 966 men, faster than 50% of the field.
The wall balls were the standout, 0:30 quicker than the median and 377th of 966.
This was a quick course. Against their other races this season, the people who raced Heerenveen gained about 2:11. The fastest of 5 finishes in the Open division for Declan Coughlan.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:33Running 1 4:46v median +0:09
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Block 02 7:38Running 2 4:48v median +0:06
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Block 03 8:50Running 3 5:03v median +0:05
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Block 04 11:16Running 4 5:09v median +0:10
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Block 05 10:11Running 5 5:16v median +0:08
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Block 06 7:15Running 6 5:12v median +0:13
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Block 07 10:16Running 7 5:01v median +0:00
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Block 08 12:05Running 8 5:46v median +0:09
Roxzone, per block
Approach · Exit 7:37
Against the middle of your field
Men · n = 949
A pace, not a person: at every mat, the middle of the 949 men who finished.